Citrus Clean Lean Protein Pancakes

Ingredients

  • 1 egg
  • 1 serve Smooth Vanilla Clean Lean Protein
  • ¾ cup gluten free self-raising flour
  • ¾ cup milk
  • 2 tbsp coconut or raw sugar
  • grated rind of 1 lemon
  • ¼ tsp vanilla powder or extract
  • coconut oil (for frying)

Method

  1. Add all dry ingredients to a bowl and stir to evenly distribute.
  2. Add milk and egg in to the bowl and whisk everything until just combined and smooth. Mixture will be thick, but should easily drop from a spoon. If not, add a little more milk.
  3. Heat a non-stick pan to medium high with a little coconut oil. Drop large spoonfuls of mixture into a pan.
  4. Cook on one side until bubbles form on the surface of the pancake, then turn and cook the other side for about 1-2 minutes. Spray a little coconut oil on the pan between each pancake batch.
  5. Serve with wedges of lemon and coconut sugar, or drizzled with maple syrup. Makes about 6 large pancakes.
Citrus Clean Lean Protein Pancakes

Related Recipes

Gluten Free

Dairy Free

Vegan

Rich Chocolate Berry Smoothie

Satisfy your sweet tooth with this indulgent chocolate raspberry smoothie. It's a healthy twist on a classic milkshake, but with far less sugar and fat, and an added antioxidant boost from the cocoa powder. Super simple to whip up and sure to cure chocolate cravings.

View

Gluten Free

Dairy Free

Vegan

Healthy Green Pasta Sauce

A pesto-like sauce that can be enjoyed cold and raw over zucchini noodles, or heated and served with any pasta you prefer. Packed with veggies and protein, it makes a tasty and well-balanced meal.

View

Gluten Free

Dairy Free

Vegan

Mocha Monkey Smoothie

This mocha monkey smoothie hits the spot. It is easy to make, filling, and loaded with nutrients like potassium, fibre and protein.

View

Gluten Free

Dairy Free

Vegan

Summer Delight Smoothie

Nothing says summer like fresh passionfruit, berries and mango„ but we won't judge if you sip this guy during the other three seasons, too. A delicious, tropical fruit smoothie that is gluten, soy and nut free.

View