NuZest Date Pecan Cappuccino Protein Smoothie

Ingredients

  • 1-2 Dates (depending on your sweet tooth)
  • ½ cup activated pecans
  • ¾ cup filtered watered
  • 1 large, ripe banana
  • 1 Serve Nuzest Creamy Cappuccino Clean Lean Protein
  • Pinch of nutmeg
  • Pinch of salt

Method

The night before:

  1. Soak dates in filtered water, cover and refrigerate overnight.
  2. Activate pecans by rinsing well, then leaving to soak in water overnight in the refrigerator.
  3. Peel banana, cut into large pieces, freeze overnight in a zip lock bag.

In the morning:

  1. Rinse pecans well and discard the soaking water.
  2. In a blender, add the dates along with the water they were soaking in, frozen banana and all other ingredients and blend until smooth and creamy.

Related Recipes

Gluten Free

Dairy Free

Vegan

Almond & Pomegranate Smoothie

This creamy smoothie is packed with delicious nutritious ingredients. The tart but tasty pomegranate juice has a high concentration of antioxidants, and is also linked to heart health. A deliciously healthy way to start the day.

View

Gluten Free

Dairy Free

Raw Nutty Energy Balls

Tasty and full of good fats and protein, these little wonders are a NuZest team favourite. They are naturally sweetened and packed with nutritious nuts and Clean Lean Protein. If you're looking for a healthy snack for lunch boxes then these bliss balls are the perfect go-to.

View

Gluten Free

Sugar Free

Berry Power Smoothie

Full of probiotics, fibre and antioxidants to support your digestive system. Mix it up with seasonal berries or other fruits you happen to have on hand.

View