Dr Cliff Harvey
Clinical Nutritionist & Researcher (PhD, DipFit, DipNat)
Dr Cliff Harvey is a registered clinical nutritionist, former world champion and world record-holding strength athlete, and researcher. He has been coaching people ranging from world champion athletes through to the chronically and acutely unwell to perform at their best, since the 1990s. Cliff’s master's degree research focussed on the use of medium-chain triglycerides to mitigate ‘keto-flu’ and encourage faster induction of nutritional ketosis, and his doctoral research on identifying markers of carbohydrate tolerance and appropriateness of different diets to individuals. He is the founder of the Holistic Performance Institute, a private tertiary college, and is the author of many books including The Carbohydrate Appropriate Diet, the Ashton-Wylie Book Award finalist Time Rich, Cash Optional and The Credo: 8 Simple virtues for living with passion and purpose in the post-truth era.
Author links
http://www.cliffharvey.com
Facebook: http://www.facebook.com/cliffharveyauthor
Author's recent articles :
- Nutrition and Lifestyle for Ultimate Health and Wellbeing
- What does ‘natural flavour’ really mean? We explain.
- The Effects of Sleep Deprivation on Human Health
- How Digestible is Pea Protein?
- Brain Health: How to Reduce your Risk of Alzheimer’s and Age-Related Cognitive Decline
- What are Nootropics? An Expert Explains
- Do Kids Need Multivitamins? An experts opinion
- Stevia: Good or Bad? Everything you need to know.
- Detox Diets Part 3: How to Support Your Body’s Natural Detox Ability
- Detox Diets Part 2: How Dangerous Are Common Toxins?
- Detox Diets Part 1: Do ‘Detox’ Diets Really Work?
- How HIIT training can help you to lose fat and improve your health and fitness in (almost) no time at all!