Lauren Parchi

Lauren is an Australian nutritionist, recipe developer and advocate for plant-based, waste-free living. Her vision is to educate as many people as possible in simple ways to a live a healthier life - for themselves and for the good of the planet.

Author's recent articles :

• The May 50K & Nuzest Round-up
• New Research Confirms Multivitamin and Mineral Supplements Increase the Benefits of a Healthy Diet
• Kids Good Stuff for Skin Health
• Protein 101 for Kids
• Kids Good Stuff for Brain Health
• Back-to-school Tips To Keep You Organised
• Back To School Lunch Box Tips And Tricks
• The Importance of Meal Preparation and Planning