- 2 dates, pitted
- 1 cup cold water
- 1 small avocado
- 2 small bananas
- 2 kale leaves
- ½ serve Nuzest Just Natural or Smooth Vanilla Clean Lean Protein
- Soak dates in 1 cup of water for at least 30 mins (overnight in the fridge is perfect)
- Add dates along with soaking water and all other ingredients to a blender and blend until smooth.