Time:
10
Serves:
2
Ingredients
-
1 cup preferred milk
- ¼ rolled oats
-
1 banana (peeled and frozen)
- 1 tsp chia seeds
- ½ serve Nuzest Rich Chocolate Clean Lean Protein
- ½ serve Nuzest Creamy Cappuccino Clean Lean Protein
- ½ tsp vanilla powder or extract
- Pinch of nutmeg
Method
Add all ingredients to a blender and blend until smooth and creamy.