Peanut Butter Energy Balls

Time: 20 Serves: 20


  • ¾ cup smooth natural peanut butter (can substitute for tahini for a nut free version)
  • ¼ cup maple syrup
  • ¼ cup Vanilla Caramel Kids Good Stuff
  • ¾ cup rolled oats
  • ¼ cup desiccated or shredded coconut (plus extra for rolling)
  • 2 tbsp chia seeds or flaxseeds


  1. Place the oats and coconut into a high-speed blender and blitz until a flour like mixture is formed.
  2. Place the peanut butter (or tahini) and maple syrup into a large bowl and whisk until combined.
  3. Add the Kids Good Stuff, seeds and oat and coconut mixture into the bowl.
  4. Mix until well combined – you might like to use your hands!
  5. Using a tablespoon, scoop the mixture into your hands and roll into bite sized balls.


Optional: Roll the balls in coconut


Store in an airtight container in the fridge.

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