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Recipes

AUTUMN PROTEIN SMOOTHIE

Autumn Protein Smoothie

Nothing is more satisfying than starting the day with a smoothie, especially when it tastes like fall. This Autumn Protein Smoothie recipe is by @hummusmeetspizza.

/ Last updated: February 15, 2026
Serves: / Prep time:

Ingredients:

  • 1/2 cup pumpkin purée
  • 1 pear
  • 1/2 apple
  • 1 banana
  • 1/2 cup raspberries
  • 1/2 cup oat milk
  • 1 cup ice
  • 1 tsp pumpkin spice
  • 1 tsp maple syrup (or other vegan sweetener of your choice)
  • 1/2 serving Rich Chocolate Clean Lean Protein by Nuzest

Method:

  1. Blend all ingredients, then enjoy.