Nothing is more satisfying than starting the day with a smoothie, especially when it tastes like fall. This Autumn Protein Smoothie recipe is by @hummusmeetspizza.
/ Last updated: February 15, 2026
Serves: / Prep time:
Ingredients:
1/2 cup pumpkin purée
1 pear
1/2 apple
1 banana
1/2 cup raspberries
1/2 cup oat milk
1 cup ice
1 tsp pumpkin spice
1 tsp maple syrup (or other vegan sweetener of your choice)