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Recipes

42 Best Kid Approved Healthy Recipes

42 Best Kid Approved Healthy Recipes

It can be challenging to feed kids in the modern world. Looking for the best kid-approved healthy recipes (that they won't know are actually healthy)? You have come to the right place. Your kids are always going to want treats to eat, but trying to keep them healthy can be a challenge, especially when you are busy all week. Time poor parents, we are talking to you! If you need some inspiration, here are a few of our favorite recipes that only take a few minutes to prepare and serve, but are packed full of natural ingredients that your kids will love. We have compiled our favorite healthy recipes for kids that use wholesome ingredients and contain multivitamins to help their growing bodies thrive. Want to get your kids involved in cooking? Take our free cooking with kids e-course. Table of Contents Strawberry Bliss Balls Kids Morning Breakfast Smoothie Kids Strawberry Banana Pancakes Green Dinosaur Popsicles Brownie Bliss Balls Creamy Rice Pudding Peanut Butter Energy Balls Kids Protein Watermelon Pizza Kids Chocolate Oatmeal Kids Banana and Date Protein Muffins Recipes Wild Strawberry Breakfast Smoothie Brain Bliss Balls Overnight Oats for All-Day Energy Kids Good Stuff Granola Bars Red Velvet Chocolate Smoothie Dusted Protein Sugar Cookies Chocolate Caramel Vanilla Protein Pancakes Vanilla Caramel Nice Cream Gut Healthy Blueberry Protein Chia Pudding Protein Candy Popcorn Hocus Pocas Protein Chia Pudding "Spooky" Peanut Butter Chocolate Chip Eyeball Choconut N'Ice Cream Halloween Pumpkin Eyeball Breakfast Cookies Chocolate Protein Overnight Oats Festive Fall Protein Mug Cake Rich Chocolate Protein Mousse Green Strawberry Smoothie Grain Free Crispy Cereal Smoothie with Chia Pudding Vanilla Caramel Nice Cream Kids Rapid Recovery Smoothie Kid-Friendly Peanut Butter Bites Vegan Protein Snickers Dupe Creamy Strawberry Peach Smoothie Chocolate Avocado Smoothie Coconut Mousse Almond Joy Smoothie 3-Ingredient Caramel Creamsicles Strawberry "Granola" Yogurt Bark NO-BAKE OAT COOKIES CHOCOLATE LIME PROTEIN SMOOTHIE Here are the Best Kid-Approved Healthy Recipes Strawberry Bliss Balls Get the recipe here. Kids Morning Breakfast Smoothie Get the recipe here. Kids Strawberry Banana Pancakes Get the recipe here. Green Dinosaur Popsicles Get the recipe here. Brownie Bliss Balls Get the recipe here. Creamy Rice Pudding Get the recipe here. Peanut Butter Energy Balls Get the recipe here. Kids Protein Watermelon Pizza Get the recipe here. Kids Chocolate Oatmeal Get the recipe here. Kids Banana and Date Protein Muffins Recipes Get the recipe here. Wild Strawberry Breakfast Smoothie Get the recipe here. Brain Bliss Balls Get the recipe here. Overnight Oats for All-Day Energy Get the recipe here. Kids Good Stuff Granola Bars Get the recipe here. Red Velvet Chocolate Smoothie Get the recipe here. Dusted Protein Sugar Cookies Get the recipe here. Chocolate Caramel Vanilla Protein Pancakes Get the recipe here. Vanilla Caramel Nice Cream Get the recipe here. Gut Healthy Blueberry Protein Chia Pudding Get the recipe here. Protein Candy Popcorn Get the recipe here. Hocus Pocas Protein Chia Pudding Get the recipe here. Spooky" Peanut Butter Chocolate Chip Eyeball Get the recipe here. Choconut N'Ice Cream Get the recipe here. Halloween Pumpkin Eyeball Breakfast Cookies Get the recipe here. Chocolate Protein Overnight Oats Get the recipe here. Festive Fall Protein Mug Cake Get the recipe here. Rich Chocolate Protein Mousse Get the recipe here. Green Strawberry Smoothie Get the recipe here. Grain Free Crispy Cereal Smoothie with Chia Pudding Get the recipe here. Vanilla Caramel Nice Cream Get the recipe here. Kids Rapid Recovery Smoothie Get the recipe here. Kid-Friendly Peanut Butter Bites Get the recipe here. Vegan Protein Snickers Dupe Get the recipe here. Creamy Strawberry Peach Smoothie Get the recipe here. Chocolate Avocado Smoothie Get the recipe here. Coconut Mousse Get the recipe here. Almond Joy Smoothie Get the recipe here. 3-Ingredient Caramel Creamsicles Get the recipe here. Strawberry "Granola" Yogurt Bark Get the recipe here. NO-BAKE OAT COOKIES Get the recipe. CHOCOLATE LIME PROTEIN SMOOTHIE Get the recipe.

/ Last updated: July 29, 2025
Serves: / Prep time:

Ingredients:

  • 1 cup coconut water
  • 1 serving Kids Good Stuff by Nuzest (any flavor works well, choose your favorite!)
  • 1/2 banana
  • 1/4 cup oats
  • 1 tsp ground flax OR chia OR hemp seeds
  • 1 Tbsp plant-based yogurt of your choice

Method:

  • Add all ingredients to a blender.
  • Blend until smooth.