Ingredients
- 1 cup coconut water
- 1 serving Kids Good Stuff by Nuzest (any flavor works well, choose your favorite!)
- 1/2 banana
- 1/4 cup oats
- 1 tsp ground flax OR chia OR hemp seeds
- 1 Tbsp plant-based yogurt of your choice
It can be challenging to feed kids in the modern world. Looking for the best kid-approved healthy recipes (that they won't know are actually healthy)? You have come to the right place.
Your kids are always going to want treats to eat, but trying to keep them healthy can be a challenge, especially when you are busy all week. Time poor parents, we are talking to you!
If you need some inspiration, here are a few of our favorite recipes that only take a few minutes to prepare and serve, but are packed full of natural ingredients that your kids will love. We have compiled our favorite healthy recipes for kids that use wholesome ingredients and contain multivitamins to help their growing bodies thrive.
Want to get your kids involved in cooking? Take our free cooking with kids e-course.
Table of Contents
- Strawberry Bliss Balls
- Kids Morning Breakfast Smoothie
- Kids Strawberry Banana Pancakes
- Green Dinosaur Popsicles
- Brownie Bliss Balls
- Creamy Rice Pudding
- Peanut Butter Energy Balls
- Kids Protein Watermelon Pizza
- Kids Chocolate Oatmeal
- Kids Banana and Date Protein Muffins Recipes
- Wild Strawberry Breakfast Smoothie
- Brain Bliss Balls
- Overnight Oats for All-Day Energy
- Kids Good Stuff Granola Bars
- Red Velvet Chocolate Smoothie
- Dusted Protein Sugar Cookies
- Chocolate Caramel Vanilla Protein Pancakes
- Vanilla Caramel Nice Cream
- Gut Healthy Blueberry Protein Chia Pudding
- Protein Candy Popcorn
- Hocus Pocas Protein Chia Pudding
- "Spooky" Peanut Butter Chocolate Chip Eyeball
- Choconut N'Ice Cream
- Halloween Pumpkin Eyeball Breakfast Cookies
- Chocolate Protein Overnight Oats
- Festive Fall Protein Mug Cake
- Rich Chocolate Protein Mousse
- Green Strawberry Smoothie
- Grain Free Crispy Cereal Smoothie with Chia Pudding
- Vanilla Caramel Nice Cream
- Kids Rapid Recovery Smoothie
- Kid-Friendly Peanut Butter Bites
- Vegan Protein Snickers Dupe
- Creamy Strawberry Peach Smoothie
- Chocolate Avocado Smoothie
- Coconut Mousse
- Almond Joy Smoothie
- 3-Ingredient Caramel Creamsicles
- Strawberry "Granola" Yogurt Bark
- NO-BAKE OAT COOKIES
- CHOCOLATE LIME PROTEIN SMOOTHIE
Here are the Best Kid-Approved Healthy Recipes
Strawberry Bliss Balls
Get the recipe here.
Kids Morning Breakfast Smoothie
Get the recipe here.
Kids Strawberry Banana Pancakes
Get the recipe here.
Green Dinosaur Popsicles
Get the recipe here.
Brownie Bliss Balls
Get the recipe here.
Creamy Rice Pudding
Get the recipe here. 
Peanut Butter Energy Balls
Get the recipe here.
Kids Protein Watermelon Pizza
Get the recipe here.
Kids Chocolate Oatmeal
Get the recipe here.
Kids Banana and Date Protein Muffins Recipes
Get the recipe here.
Wild Strawberry Breakfast Smoothie
Get the recipe here.
Brain Bliss Balls
Get the recipe here.
Overnight Oats for All-Day Energy
Get the recipe here.
Kids Good Stuff Granola Bars
Get the recipe here.
Red Velvet Chocolate Smoothie
Get the recipe here.
Dusted Protein Sugar Cookies
Get the recipe here.
Chocolate Caramel Vanilla Protein Pancakes
Get the recipe here.
Vanilla Caramel Nice Cream
Get the recipe here.
Gut Healthy Blueberry Protein Chia Pudding
Get the recipe here.
Protein Candy Popcorn
Get the recipe here.
Hocus Pocas Protein Chia Pudding
Get the recipe here.
Spooky" Peanut Butter Chocolate Chip Eyeball
Get the recipe here.
Choconut N'Ice Cream
Get the recipe here.
Halloween Pumpkin Eyeball Breakfast Cookies
Get the recipe here.
Chocolate Protein Overnight Oats
Get the recipe here.
Festive Fall Protein Mug Cake
Get the recipe here.
Rich Chocolate Protein Mousse
Get the recipe here.
Green Strawberry Smoothie
Get the recipe here.
Grain Free Crispy Cereal Smoothie with Chia Pudding
Get the recipe here.
Vanilla Caramel Nice Cream
Get the recipe here.
Kids Rapid Recovery Smoothie
Get the recipe here.
Kid-Friendly Peanut Butter Bites
Get the recipe here.
Vegan Protein Snickers Dupe
Get the recipe here.
Creamy Strawberry Peach Smoothie
Get the recipe here.
Chocolate Avocado Smoothie
Get the recipe here.
Coconut Mousse
Get the recipe here.
Almond Joy Smoothie
Get the recipe here.
3-Ingredient Caramel Creamsicles
Get the recipe here.
Strawberry "Granola" Yogurt Bark
Get the recipe here.
NO-BAKE OAT COOKIES
Get the recipe.
CHOCOLATE LIME PROTEIN SMOOTHIE
Get the recipe.
- Add all ingredients to a blender.
- Blend until smooth.
