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Recipes

Low Carb and Keto Friendly Cinnamon Rolls

Low Carb and Keto Friendly Cinnamon Rolls

Looking for a recipe that is not only delicious but also keto friendly? Yes, it's true - @lilsipper has created a low carb cinnamon roll recipe that won't feel like cardboard in your mouth. We can all rejoice!

/ Last updated: February 15, 2026
Serves: / Prep time:

Ingredients:

Method:

  1. Combine almond flour, protein powder, and baking soda into a large bowl. 
  2. Whisk eggs, add to bowl and mix into batter to form a dough. 
  3. Break apart dough into balls and roll out into long rods on a clean surface. 
  4. Sprinkle desired amount of cinnamon and coconut sugar on one side of the rod, and roll into a pinwheel. 
  5. Place into whatever dish you are baking them in, and repeat with remaining dough. 
  6. Bake at 350°F for 20 minutes.
  7. Allow to cool before frosting.
  8. Enjoy!