Skip to main content

Cart

Your cart is empty

Shop Products

You may also like

Subtotal ()

Checkout
Recipes

Gut Healthy Sun Squares

Gut Healthy Sun Squares

These decadent squares are no-bake, gut healthy, low FODMAP, high in protein and allergen friendly... it's quite possible that we just found the perfect snack! These Gut Healthy Sun Squares are the creation of Molly from @zucchini.who. Explore the links below to check out more of Molly's recipes. More Recipes Like This Banana Bread BitesStrawberry Vanilla FudgeCarrot Cake Bites

/ Last updated: July 29, 2025
Serves: / Prep time:

Ingredients:

  • 3/4 cup sunflower seed butter (can also use peanut butter)
  • 1/4 cup oat flour 
  • 1/4 cup Smooth Vanilla Clean Lean Protein by Nuzest
  • 2 tbsp almond milk or water 
  • 1 tsp vanilla extract 
  • 1 1/2 tbsp cinnamon 
  • Dash of salt
  • Optional: 2 tbsp maple syrup, flax meal, chia seeds, pumpkin seeds, or vegan chocolate chips for topping


Method:

  1. Simply combine all ingredients into a thick dough. (Tip: Use your hands to work in all the dry ingredients to the mixture.) 
  2. Press the mixture down into a thick, even layer, using a small square baking dish that is lined with parchment paper. 
  3. Top with chocolate chips, seeds, coconut... whatever you like! Press the toppings down into the bars and then pop in the fridge to set for at least 90 minutes.
  4. Slice and enjoy!