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Recipes

PUMPKIN PIE PROTEIN SMOOTHIE

PUMPKIN PIE PROTEIN SMOOTHIE

This Pumpkin Pie Protein Smoothie recipe is courtesy of our friend @thekellykathleen. This recipe has sneaky hidden veggies to help you get in your required daily servings and to add some bulk to keep you satisfied until your next meal.

/ Last updated: February 15, 2026
Serves: / Prep time:

Ingredients:

  • 3/4 c riced cauliflower, steamed and frozen for sensitive tummies
  • 1/2 c pumpkin puree
  • 1 serving Just Natural Clean Lean Protein by Nuzest
  • 1/4 tsp pumpkin spice mix
  • 1 tsp monk fruit granules
  • 1 cup nut milk

Method:

  1. Place all the ingredients in a high speed blender and blend until smooth.
  2. Top with something salty, crunchy, or just plain delicious!