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Recipes
PROTEIN CRACKERS
These protein crackers are reminiscent of a famous cheese cracker everyone knows and loves - but, free of gluten, dairy, or eggs. Nutritional yeast and tomato paste give these crackers a great savory flavor. Totally addictive, you may find yourself crunching down the whole batch in no time! For more recipes and articles on life from Marci, check out her website at Steward Chicks.
Serves: 4 / Prep time: 45 mins
Ingredients:
1 cup garbanzo flour
1/2 cup water
1 scoop Just Natural Clean Lean Protein
1/2 tbsp turmeric
1/2 cup nutritional yeast
1/8 teaspoon sea salt (plus additional for topping)
1/4 cup tomato paste
Method:
1. Preheat the oven to 350°F. Prepare a cookie sheet with parchment paper.
2. In a food processor, process garbanzo bean flour and water on high until smooth. Add the remaining ingredients. Process approximately 60 seconds on high, or until all ingredients are incorporated. Add an additional tablespoons of water, one at a time, if the dough is too thick to spread.
3. With a silicone spatula, spread dough in a 1/16" thin layer on the prepared pan. The dough should cover the entire surface of the cookie sheet.
4. Cook for 15 minutes. Remove from the oven and cut into 1" inch squares using a pizza cutter. Sprinkle with sea salt.
5. Place an additional piece of parchment paper on top of the crackers. Cover with another cookie sheet. Flip. Carefully peel the original piece of parchment away so that the underside of the cracker is now exposed. Cook an additional 15 minutes.
6. Remove from the oven. The crackers will crisp as they cool. Store in an airtight container for 2-3 days...if they last that long!